I’m Jamie, a BACP registered therapist working in Central London and remotely. I provide a non-judgemental and confidential space to support you in developing the resources to live the way you want to, with meaning and fulfilment.   You can read more about my approach contact me for a free call to discuss how therapy can work for you.

As we move through life, many of us will look for support in making sense of painful feelings, understanding our relationships to others, and coping with loss, conflict, or frustration.

Whatever has brought you here, I will listen with empathy and respect for your individuality as you explore your challenges, hopes and motivations.

By finding ways to work through pain, ambivalence, discomfort, and doubt, we can begin to become aware of our inner resources and through doing so build greater self-awareness, self-acceptance, and resilience. With these tools and insights we can live guided by our authentic inner self, rather than by external pressures, the expectations of others or the patterns of the past.

You can read more about my approach and how we might work together here . I am available to work online and in person and I have some availability for low-cost counselling sessions.