I’m Jamie, a BACP registered therapist

I provide a non judgmental and confidential space where we can work together to explore your experiences, challenges and hopes. 

Whatever has brought you here, I will listen and respond with empathy and respect for your individuality. 

You can read more below but if you’d like to discuss working together or ask any questions you can contact me to arrange a free call. 

As we move through life, many of us will need help in making sense of painful feelings, understanding relationships, and coping with loss, conflict, anxiety, and frustration.

By finding ways to work through pain, discomfort, and doubt, we can use our inner resources to build greater self-awareness, acceptance, and resilience. These tools and insights can help us to be true to ourselves rather than being influenced by external pressures, the expectations of others or the patterns of the past. 

Find out more about my approach and how we might work together here. 

Or read more about fees and locations. I currently have some availability for low-cost counselling sessions.